Were heading into the busiest season of the year which normally means lots of shopping, parties and travelling, making this a good time to start blocking out some downtime. Having some downtime will not only help you rejuvenate your mind and body, but give that breathing space you need to make better decisions and be more effective.
Downtime doesn’t have to be a full or half a day, although that would be nice. It can be as simple making sure you have 15 minutes everyday to sit down and enjoy a cup of tea, or an hour all to your self twice a week go to the gym, make time to read or simply just chill out.
Regardless of how busy your day is finding 15 minutes is not as hard as you may think – here’s the how to.
- Look at your week/month ahead and start going through each day reviewing your appointments and what you have planned.
- Keeping in mind the time of the day you are most productive start by making an appointment with yourself and block out your ‘me time’.
- In order for this to work you will need to ‘keep to time’. Set yourself time limits for all your tasks and appointments.
- While your blocking out your ‘me-time’, consider blocking out a date night or a simple coffee with your partner; time to connect with the kids. All are very important for nourishing your relationships.
Finally, add some ‘spice’ to your downtime. If enjoying a relaxing cup of tea is your thing, then why not treat yourself to some exotic and relaxing tea blends or have a special tea set just for your traditional English breakfast tea.
Whatever you decide to spend you downtime doing make sure its relaxing and it just for you.
Your task this week is to review next weeks schedule and start blocking out some downtime. You may decide to start with a simple 15 minutes a day or perhaps 30 minutes twice a week. Enjoy your lead up to Christmas.
Most people love sharing and are willing to lend their items to family and friends. This is the easy part, what becomes hard is making sure they come back and in the appropriate time frame. Sounds simple right – nooooo if it’s out of site it’s generally out of mind and this is where it starts becoming hard work.
As productive as some of your days may be there are often days where your schedule is jam packed full of activities, errands and daily chores leaving you absolutely exhausted.
Once of the best and proven ways to coordinate and keep your family organised is by using a family calendar. With so many events, birthdays, appointment and household routines to remember, having a family calendar makes perfect sense. It also acts a communication tool to keep busy families informed and avoid disappointments.
Many of us check the weather to decide what to wear or if we well need a jacket, umbrella or sunscreen. We also generally prepare in advance for many EVENTS in our life, but the one thing we should prepare for we more than often forget. That thing is called TOMMORROW. When you run a busy household or your trying to manage work, life and a household, planning for tommorrow could be solution to making your days run smoother and getting more out of your day. Here are a few ways you can prepare for TOMMORROW.
Today I need to draw on all my skills to help me stay focused. Staying focused is something that doesn't come easy for me, mainly because I like being creative; love new ideas and concepts so I can very easily get carried away in another direction. Add a little jet lag and a long to do list and all of a sudden it feels like my day is going pear shaped. Like many things I need to work at staying focused every day, so today I am drawing on all the tips and tricks I have learnt along the way. Some I learnt from books, others through trial and error but my favourite ones I learnt from the fabulous people I have around me. So here are my tips...
I am a big fan of writing To-Do lists and writing things down I need to recall. Why? Well because I know I can’t remember everything. My mind is full of so much information that not long after the conversation is finished the thought it gone.
Over the last month I have had to make some pretty important decisions. Decisions that I couldn’t just rely on intuition but rather look at actual facts. For those that know me personally, will know that I used to sit and wonder, agonize a little and maybe after hours and hours I was often still left with a dilemma.
In life there always seems to be something to do and never enough time to do it. They say that having children changes everything and while this is true it is also unquestionably the most amazing experience in ones life.
We have all experienced the mad rush as we scramble to get out the door in the morning, leaving a trail of destruction that makes coming home a frightening experience. It’s not uncommon to feel overwhelmed when life gets busy, especially when you have one, two, three or four little people to get out the door at the same time.
Just like we clear our wardrobes, pantry, car and emails we need to take time to clear our mind and download all the information stored upstairs.
No matter whether you are a new mum, mum with toddlers or teenage kids, we all share one thing in common - trying to juggle work, home, family life and lets not forget our own personal life.