School_lunch_boxThere is nothing more important than making sure your kids have a healthy school lunch to get them through the day. With a little pre planning you can make sure they not only have a healthy 5 day meal plan filled with nutrients but you will also avoid that morning fridge and pantry scramble for ideas. Here are a few tips to get your kids school lunches organised:

  • Plan your kid’s lunches at the same time you plan your weekly meals
  • Pre- make and freeze. You can pre-make various meals and snacks ahead of time. Take a look at the Frost Bite cook book for ideas. Click here to view.
  • Get the kids involved and ask them what they would like to eat. They can also help make natural muesli bars.
  • Always include fresh fruit and vegetables.
  • Think about the presentation, how does the food look inside the lunch box. Cut different shape fruit or use sandwich shape cutters. Be creative - the kids will love it!

To help you plan your kids school lunches, click HERE to download our school lunch box meal planner.

If you’re looking for some lunch box inspiration take a look at these sites.